Month: August 2024
Seven Effective Strategies to Prevent Mental Breakdown
Mental health is just as important as physical health, yet it is often overlooked. The stresses of daily life can take a toll on our mental well-being, leading to anxiety, depression, and even breakdowns. Here are seven effective strategies to prevent mental breakdowns and maintain a healthy mind. Strategies to Prevent Mental Breakdown: 1. Practice…
Remembering the legendary singer Onyeka Onwenu: A legend and more
Paying a heartfelt tribute to the late singer Onyeka Onwenu, a true Nigerian music icon. Remembering her impact on the industry and her timeless legacy.